Trauma-Focused Therapy

Trauma Therapy in Michigan (Telehealth Available)

At InnerRise Therapy, we provide trauma-focused therapy to adults across Michigan. Whether you’ve experienced a recent event or carry pain from the past, our licensed therapists are here to help you process trauma, reduce symptoms, and feel more in control — all through secure telehealth sessions from the comfort of home.

What Is Trauma?

Trauma is any experience — sudden or ongoing — that overwhelms your ability to cope. This could include:

  • Abuse or neglect

  • Loss of a loved one

  • Car accidents or violence

  • Bullying, rejection, or abandonment

  • Medical trauma or chronic stress

  • Childhood or complex trauma

It can show up as anxiety, depression, flashbacks, emotional numbness, panic attacks, irritability, or trouble connecting with others. If these sound familiar, you’re not alone — and healing is possible.

Our Approach to Healing

We use evidence-based methods to help clients process trauma safely, including:

  • Cognitive Behavioral Therapy (CBT)

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Mindfulness-based stress reduction

  • Psychoeducation and emotional regulation skills

Our therapists tailor each session to your needs — whether you're managing recent trauma, PTSD, or long-standing patterns that affect your relationships and self-worth.

We support adults across Michigan who are experiencing:

  • PTSD or complex trauma

  • Flashbacks and dissociation

  • Anxiety, depression, or grief after trauma

  • Trust issues and relationship difficulties

  • Emotional numbness, avoidance, or shame

  • Stress from caregiving, parenting, or identity changes

Who We Work With

Why Choose InnerRise?

Fully remote, HIPAA-compliant telehealth

  1. Licensed, trauma-informed clinicians

  2. Accepting BCBS, United Health, Priority Health, Aetna, and Michigan Medicaid

  3. Sliding scale available for private-pay clients

  4. Appointments often available within 1–3 business days

You don’t have to carry this alone. Trauma is valid — and healing is real. We’re here to help you take the next step forward.

Start Your Healing Journey

Are You Ready For Change?

Set up a free call so we can learn more about you and how we can assist you.